PRIVATE MOVEMENT & WELLNESS

PERSONALISED MOVEMENT EXPERIENCES
FOR YACHTS, VILLAS & PRIVATE RESIDENCES

Pilates, yoga, strength, mobility and stretching — individually designed for each guest.

Available across the French Riviera, from Saint-Tropez to Monaco.

Homme bras croisésés Triloka

YOUR BODY
YOUR SPACE
YOUR SESSION

A private movement session should adapt to the guest — not the other way around.

Whether you are, on a yacht or in a private villa, each session is designed around your physical condition, your objectives and the time available.

The approach can be dynamic, restorative or somewhere in between.

The goal is simple: to help you move better, feel better and make the most of your time.

ONE APPROACH, MULTIPLE DISCIPLINES

DESIGNED AROUND YOUR STAY

WHEREVER YOU ARE

Each session can draw from different disciplines depending on the guest’s needs and objectives.

From a single morning session to a complete movement programme throughout a charter or private stay.

PILATES

Core strength, posture, control and body awareness.

YOGA

Movement, breathing, balance, recovery and meditation.

STRENGTH & CONDITIONING

Functional strength and physical preparation.

MOBILITY

Improved range of motion and quality of movement.

STRETCHING & RECOVERY

Stretching and physical relexation.

ONE-OFF SESSIONS

A focused session designed around your immediate needs.

MULTI-DAY PROGRAMS

A combination of movement, strength, mobility, yoga and recovery throughout your stay.

FLEXIBLE SCHEDULING

Sessions can be arranged around your itinerary, activities and schedule.

ON BOARD A YACHT

Private sessions designed for the space and conditions available on board.

IN A PRIVATE VILLA

Movement sessions at your residence, indoors or outdoors.

OUTDOORS

When the setting itself becomes part of the experience.

Paysage Esterel vue sur la mer

A PROFESSIONAL APPROACH TO MOVEMENT

Jean-Christophe Caron is a French movement and wellness professional with extensive experience in physical activity, education and personalised coaching.

His professional background includes 18 years as a Paris firefighter, combined with expertise in yoga, Pilates, strength training, mobility and sport and health.

This experience has shaped an approach based on discipline, adaptability, safety and precision.

Every session is adapted to the person, the environment and the moment.

Experienced in delivering private Pilates and movement sessions for international guests on board luxury yachts in the French Riviera.

Available for individual sessions, couples, private groups and multi-day programs.

Communication and sessions can be conducted entirely in the guest’s preferred language.

French • English • Italian

 

portrait homme avec une coupe de champagne à la mer
Ajustement yoga

For private bookings, yacht charters, villa stays and professional partnerships.